Recipes

Spring into Spring with a Healthy Routine!
April 4, 2013

It’s finally warming up here in Michigan—and looking to STAY warmer! Which means, of course, that spring is officially here…. And summer is just around the corner. How have your New Year’s Resolutions/goals been going? Still staying strong? My guess […]

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Quick Pick-Me-Ups
January 29, 2013

You say you don’t have time to work out. You say you don’t have money for a gym. You say you’re sick of how you look and feel. Choose action over excuses. Take action. Be persistent. Choose determination over failure. […]

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Losing Weight – Safely and For Real
January 16, 2013

My mom always shares her People magazines with me after she’s read them. She does that with all of her magazines. She’s a good woman 🙂 This particular issue, she said, would really interest me. The cover was all I […]

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Motivation Monday
January 7, 2013

Welcome back to reality! No more leftovers (hopefully), no more parties (hopefully), and no more holiday traveling (hopefully). It’s back to work, back to school, back to routines and schedules. I personally like having a routine. It keeps me saner…. […]

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Happy New Year! Kelsey’s Resolutions and a Recap of 2012
January 1, 2013

I’m not going to lie…. I didn’t do well on my New Year’s Resolutions. I completed 3 of the 6, which I guess is better than 0, but still…. I’m disappointed in myself. It’s not going to do me much […]

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