Articles

HOLY AMAZING WORKOUT DVD SALE!
February 9, 2012

!!! I will be using a ton of exclamation points during the post — you are forewarned!!! I was perusing Facebook to see what I’ve missed since last night and because I like a lot of fitness people’s/company’s pages and […]

Read

Motivation Monday
January 30, 2012

It’s cold. It’s grey. It’s been snowing, then raining, then freezing over. It’s winter here in Michigan and though it’s not the most pleasant-looking or feeling outside, none of us can change it so we must learn to live with […]

Read

Motivation Monday
January 24, 2012

How are your goals/resolutions going so far? Are you sticking to them? What’s working? What’s not? Do you need an extra push? From who or what? What kind of motivation do you need? My Go-To Healthy Treat I made this […]

Read

New Year’s Resolutions—How and When to Set Achievable Goals
January 9, 2012

Today’s Motivation Monday is all about goals and resolutions. Um, Kelsey, you’re nine days late, you’re probably thinking. I know. But I stand by what I said last month before the holidays—it doesn’t matter when you set your goals because […]

Read

Foodalicious Friday
December 30, 2011

I am in sunny, warm Florida today, where two of my friends will be married in a few short hours, as I blog from a hotel bed looking at palm trees outside. Not gonna lie—the sunshine is nice! I even […]

Read