Articles

Motivation Monday
October 9, 2012

Apples. Cold wind. Soccer. The smell of leaves. Soy chai tea lattes from Starbucks. It’s officially Fall. I love it. Sure, it’s colder, a little harder to wake up, and harder to stay up at night, but I see it […]

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Motivation Monday
September 24, 2012

It’s the last week of September—holy whoa-ness. One of my favorite months has flown by! And yes, it’s getting colder, windier, and the leaves are changing. Bring on the Starbucks drinks (tall soy chai tea latte!) and caramel-candy apples 🙂 […]

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Foodalicious Friday
September 21, 2012

Well, I’m 10 days into Amanda Russell’s 14-Day Shape-Up Plan and it’s going pretty okay. I’ve cheated a few times : / and I’ve had to supplement it a lot since I train and teach very heavily four days a […]

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Foodalicious Friday
September 14, 2012

Today’s post is more of a discussion/review of something I’m currently doing — Amanda Russell’s 14-day Shape-Up Plan. She saw one of my reviews of her workouts and we started emailing. That’s when she asked me to try her 14-day […]

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Foodalicious SUNDAY!
September 9, 2012

Thanks to two days of birthday celebrations, I didn’t do much work for once. (*whispering* I must say, it was quite nice to take a breather from everything.) I do have a recipe to share and I didn’t want to […]

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