Articles

Motivation Monday
April 2, 2012

It was a lovely weekend here in Michigan! Not only did I work and get a new client, but I got to do a partial leg day with Doug, we saw The Hunger Games, and we made some darn-good food! […]

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Motivation Monday… Early on a Tuesday Morning
March 27, 2012

I wrote this while en route to Grand Rapids from Atlanta last night (so it was technically still Monday!), but I pretty much crashed when I finally got home, unpacked, and ate. It was a weekend away for me, which […]

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Read, Breathe, Do
March 22, 2012

I don’t have much to say today as I’m nose-deep in freelance, teaching, and on my way to Atlanta to see my sister for her 30th birthday and help her move into a new house, but I found this message/image […]

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Motivation Monday
March 19, 2012

It’s beautiful and warm here in Michigan! Wow. I’ve made it a point to get outside every day—have you? What’s your favorite activity to do outside when it’s nice like this? I like to take a long walk around the […]

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Motivation Monday
March 12, 2012

Did you have a good weekend? Do anything special? Get in any kind of tough, fun, or exhilarating workouts? I tried a few new things, but also took some time to let go by heading to a Matt Nathanson concert […]

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