Facts

Motivation Monday
September 29, 2014

It’s been a long time since I’ve posted, especially a Motivation Monday. It’s amazing what falls by the wayside when life and work gets busy. I know most everyone understands that feeling  But I’m back…. And I’ve been getting […]

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Motivation Monday
January 27, 2014

Everyone needs a pick-me-up. But I have a problem…. Mine tends to be food. I find myself rewarding, celebrating, and comforting myself (or others) with food. I know I’m not alone; our society is based around food get-togethers. And it’s […]

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Motivation Monday
December 9, 2013

It’s been a long time since I’ve posted Motivation Monday…. Eek. Sorry : / But I’m back and there’s been a lot that I have seen, done, and found that helps motivate me. And since it’s the season of busy-go-go-go, […]

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Motivational Tidbits
May 28, 2013

Don’t have time to get to the gym? Then try this 7-minute workout (how neat is this!?). It’s dang good for just 7 minutes, especially because you can go at your own pace. BYOM: Bring Your Own Music. “Anything’s possible […]

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Motivation Monday
May 6, 2013

It’s officially Spring and I’ve been crazy about being outside. Every time I find myself inside working or relaxing, I think, “What the hey, let’s get outside.” I have had more energy, slept better, burned more calories, and been happier […]

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