A Review and A Stew (HA! I <3 Rhyming…)
April 24, 2012

Sorry I was MIA yesterday. Did you self-motivate? Did someone else motivate you? What about a class or a goal? The idea of a treat? It’s important to find something that motivates you to live, work hard, and take care […]

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Foodalicious Friday
April 20, 2012

Nom, nom, it’s food day! I have been teaching and training up a storm, so my body has been craving food that’s filling, fiberful, protein-packed, delicious, healthy, and quick and easy. I have a two meal ideas to share with […]

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BodyRockTV – Hot Girls Sweat
April 19, 2012

BodyRockTV – Hot Girls Sweat Lisa Marie’s definitely in some skimpy clothing for this video, but it’s hard to deny the fact that the chica can pull it off. And at least she’s not wearing that at the gym… Equipment […]

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The Biggest Winner – Shape-Up Backside (2005)
April 17, 2012

Here’s another one of those Jillian Michaels’ DVDs from that 5-DVD set I’ve mentioned. It’s been a while since I’ve reviewed one, so I’m getting back to them. I’ll finish the reviews for the rest of them this month! This […]

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Motivation Monday
April 16, 2012

It was an eventful weekend! It was the first Saturday of my 6-week Strength & Sweat Bootcamp, and my trusty sidekick Doug and I led two groups through my Fit Test (see below!) and a half-hour more of “what’s to […]

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