Online WO Reviews

Review: BodyRockTV’s Push It Up Ab Workout
March 12, 2013

Push It Up Ab Workout You need something to slide your feet on—together and separately—whether that be gliding disks, socks on a wood or cement floor, or if you’re like me, heavy-duty plastic plates! 50 seconds on, 10 seconds off, […]

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Quick Pick-Me-Ups
January 29, 2013

You say you don’t have time to work out. You say you don’t have money for a gym. You say you’re sick of how you look and feel. Choose action over excuses. Take action. Be persistent. Choose determination over failure. […]

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Motivation Monday
December 17, 2012

Discipline and consistency. You have to earn what you what. One of the last posts on this blog before my website is ready — YIPPEE! Have you liked my Facebook page yet!? Please do so! Too Much Cardio = More […]

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Review of: BodyRock.TV’s Part of Me Workout + What Makes You Beautiful Abs Bonus
December 5, 2012

Most days I really wish my abs looked like hers *le-sigh* Part of Me Workout + What Makes You Beautiful Abs Bonus Equipment needed: towel/paper plates/weighted plates for sliding pushups and an object to be able to do pushups to […]

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Motivation Monday
November 19, 2012

It’s going to be a long week…. So start it off right! 2 Fun Facts: Apples may help prevent breast and liver cancer. A single, large turkey leg with the skin has over 1,000 calories and 155 percent of the […]

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