Inspiring People

Motivational Tidbits
May 28, 2013

Don’t have time to get to the gym? Then try this 7-minute workout (how neat is this!?). It’s dang good for just 7 minutes, especially because you can go at your own pace. BYOM: Bring Your Own Music. “Anything’s possible […]

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Review: Blogilates – Bikini Blaster 4 for Awesomesauce Arms
March 28, 2013

Blogilates – Bikini Blaster 4 for Awesomesauce Arms You need a set (or two) of dumbbells—I used 10s and 8s—and that’s about it! You have 12 moves to get through. How long did it take?: About 8-10 minutes Was it […]

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Review: BodyRock.TV’s Wide Awake Workout Challenge
March 20, 2013

Wide Awake Workout Challenge Continuing the workout reviews that my sister and I did this past weekend, we did this one together outside with 8lb. medicine balls and it was a pretty good mix of everything. We rocked 3 rounds […]

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Review: BodyRock.TV’s Suck Off Fat Workout
March 19, 2013

Suck Off Fat Workout While visiting my sister and her family this past weekend, she and I did this workout outside on the patio using 8lb. medicine balls. It kicked out booties in only 3 rounds of 50 seconds on […]

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Review: ZWOW #20
March 13, 2013

ZWOW #20 The original creator of BodyRockTV Zuzana now has her own series/channel—Zuzana Light ZWOW workouts. Not sure what happened between her and Freddy and why he’s the one still doing BodyRock (I missed that all when I took a […]

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