Facts

Motivation Monday
October 22, 2012

Pick One—Or Two We all know that getting on the road to a healthier lifestyle isn’t the easiest with school, work, kids, family, friends, sports, meals to be made, bills to be paid, and chores to be done. Gyms and […]

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Motivation Monday
October 15, 2012

It was a weekend of indulging. And not hitting the gym very often. Doug and I decided to make it our cooking-baking-relaxing-Halloween-movie weekend. It was cold, lazy, and fun. But honestly, I’m ready to get back at it. I’m ready […]

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Motivation Monday
October 9, 2012

Apples. Cold wind. Soccer. The smell of leaves. Soy chai tea lattes from Starbucks. It’s officially Fall. I love it. Sure, it’s colder, a little harder to wake up, and harder to stay up at night, but I see it […]

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Motivation Monday
October 1, 2012

I’ll do a September recap tomorrow, but today…. Today is a much-needed motivation day. It’s Monday early afternoon and already things are stressful. You been there? Not fun. It’s hard to motivate yourself to push past your limits, work hard […]

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Motivation Monday
September 24, 2012

It’s the last week of September—holy whoa-ness. One of my favorite months has flown by! And yes, it’s getting colder, windier, and the leaves are changing. Bring on the Starbucks drinks (tall soy chai tea latte!) and caramel-candy apples 🙂 […]

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