DVD Reviews

Yoga Conditioning for Athletes
December 28, 2011

This DVD took me a while to complete and review, but I did it! I was intrigued by the idea of workouts tailored toward specific sports because I fell like yoga is pretty well-rounded in regards to targeting the whole […]

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The 12-Second Sequence (2008)
December 27, 2011

You always hear about how working out slower—especially when it comes to weight lifting—is better and more effective. I would have to agree that moving slow as opposed to fast is the best way to work your muscles and gain […]

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Quick Fix Total Cardio Kick (2004)
December 14, 2011

I loved the Swiss ball Quick Fix DVD so much that I had to try another one—and what better than kickboxing!? I wasn’t disappointed. Well, not too disappointed at least. Quick Fix Total Cardio Kick (2004) Where I Got This […]

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Gilad Step Aerobics (2005)
December 8, 2011

First of all, this can’t be from 2005. Amazon must be lying. Because the spandex… the Baywatch-like onesies the women are wearing… that is definitely 1990s jazz right there. Okay, so why I tried this DVD: I had to sub […]

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5 Day Fit Yoga (2009)
November 30, 2011

I have had a good experience with a Gaiam yoga DVD, so I figured I should try another, especially since I’ve been busy and stressed lately. I hadn’t tried before done any DVDs with either of these instructors, plus, don’t the […]

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