Articles

Motivation Monday!
January 17, 2011

Was your weekend full of fitness? Mine was! I tried my new Step/DVD and my new Pilates Magic Circle/DVD. Good stuff – I’m sore today. What about how you ate? Did you splurge a bit? Fall off the wagon, so […]

Read

Motivation Monday
January 11, 2011

Happy Monday! I hope you had a nice weekend – some crazy weather around the country, eh? Not too bad here in Michigan… it was actually sunny and quite nice out today when Michelle and I took a walk during […]

Read

The First Smorgasbord of Links, Info, and Fun!
January 3, 2011

My work started our first weight-loss competition today called Move It & Lose It. The logistics are as such: Length of competition = 10 weeks $20 entry fee Weigh-in on Day 1, Week 5, and Final Weigh-In on March 11 […]

Read