Happy New Year! Kelsey’s Resolutions and a Recap of 2012
January 1, 2013

I’m not going to lie…. I didn’t do well on my New Year’s Resolutions. I completed 3 of the 6, which I guess is better than 0, but still…. I’m disappointed in myself. It’s not going to do me much […]

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Merry Christmas! Welcome to the New Blog!
December 28, 2012

And the new website! What do you think? This has been in the making for 6+ months and my wonderful graphic designer and friend Nick Conflitti worked his HTML magic and put this thing together. Good man! So what’s new […]


My Story: How and Why I Got Into the Fitness Industry
December 21, 2011

I’m sorry I haven’t posted lately, but Happy Four Days Until Christmas! I was just talking to my mom about how weird it is when you become a working adult and Christmas isn’t all about the presents, it’s about having […]


Bring on the Strength and Sweat!
December 30, 2010

My name is Kelsey when I started this blog, I had a full-time job in the publishing industry. Though I’m a book-lover, word-lover, wanna-be author, I’m also a fitness enthusiast. That may be too light of wordage—I’m obsessed with fitness. […]