In Case You Missed It: My WZZM Appearances

It’s been a great experience going on WZZM’s Tuesday noon news and sharing some workout tips. After all, that’s why I got into the business—to help people find ways to exercise no matter what.

I have been on a total of six times so far and here they all are!

The three most recent:
Yoga Moves that Tone
Jab and Kick Your Way into Fitness
Seated Ab Workout

Here’s are the links to the first three.

I would love to hear your feedback on how you like the workouts and if you do them—and where!