Motivational Tidbits

Don’t have time to get to the gym? Then try this 7-minute workout (how neat is this!?). It’s dang good for just 7 minutes, especially because you can go at your own pace. BYOM: Bring Your Own Music.

“Anything’s possible if you’ve got enough nerve.” —J. K. Rowling

This woman is over 40 and has had 4 kids! Her workout and nutrition plans definitely inspire me.

“There are plenty of obstacles in your path. Don’t allow yourself to become one of them.”—Ralph Marston